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According to Statistics Canada, there are nearly half a million Canadians living with dementia and Alzheimer’s disease today, plus about 25,000 new cases
Despite our best intentions to eat a healthy and balanced diet, we can still fall short of meeting all our daily nutritional
Although the holiday season may be the most festive time of the year, it can also expose those suffering from recurrent migraines
Our feet are highly complex structures, with each foot consisting of 26 bones and hundreds of muscles, ligaments, tendons, and blood vessels.
Boost your immune for the winter months Do you find that you get sick more often in the winter than during other
The use of electronic devices such as computer screens, tablets, mobile phones, laptops and e-readers has significantly increased in our daily lives.
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Concussions: How They Can Affect You Now And Later
Overview Concussions are a type of mild traumatic brain injury and often result from having a bump, blow or jolt to the head. According to

How Hormones Trigger Headaches: Understanding the Connection
If you’re a woman suffering from migraine headaches, you may have noticed a link between your migraines and your menstrual cycle, hormonal contraceptive use, or

7 Ways to Treat Chronic Back Pain Without Surgery
What is chronic low back pain? Chronic lower back pain refers to pain felt in the lower back, and has been persistent for more than

IV Therapy for Chronic Migraine Relief
Migraine is a severe form of headache affecting millions of people all around the world. In a report given by Statistics Canada, 2.7 million Canadians were

Anti-Inflammatory Diet for Chronic Pain
Inflammation is the immune system’s natural and vital response to injury and infection. This process is important in healing and repairing damaged tissue, as well

5 Tips For Eating Healthy While Working From Home
Due to the ongoing COVID-19 pandemic, increasing numbers of Canadians are now working from home. Working remotely has many perks, such as having more flexibility
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