While practising social distancing and staying home more than ever during the COVID-19 pandemic, it may be tempting to simply skip breakfast
Migraines are severe and intense headaches that can last for hours or even days and are often accompanied by sensitivity to light
Most of us are familiar with the sensation of a throbbing, painful headache. After all, according to the World Health Organization, nearly half
A migraine is not just an ordinary headache, and women who suffer from migraines might find it challenging to achieve relief from
Most people experience headaches from time to time. When a headache strikes, it is not uncommon for headache sufferers to take some
When to call a doctor about your migraine or headache? Most of us have suffered from a headache at some point in
Most Read Blog
6 Effective Ways to Protect Yourself from the Coronavirus (COVID-19)
Due to the rapid increase in coronavirus cases across Canada and the world in recent cases, the World Health Organization (WHO) has declared the spread
5 Tips For Staying Hydrated In The Summer Heat
As Canadians, we look forward to the hot summer weather after a seemingly endless winter season. However, when the temperatures keep rising and the heat
Weather Related Migraine Triggers: What You Need to Know
Living in Canada, we have learned to expect extreme weather changes, from extreme cold and polar vortexes in the winter to scorching hot summers. What’s
Winter migraines: What you need to know
During the winter months, as the cold weather sets in, many people who suffer from migraines find themselves dealing with them more frequently. In fact,
5 Common Types of Headaches: Types, Causes, Diagnosis & Treatment
Headache is a type of pain which occurs in the head or upper neck, and around 50% of adults will experience a headache at least once a
5 Unexpected Triggers of Migraine Headaches
After being in the chronic pain area for 15 years now, I’m always learning about new triggers for headaches and migraines. Some are traditional, and
Find your care
You are always welcome to get in touch with us if you don’t find what you’re looking for on the website.
Subscribe to our Newsletter
Discover new treatments, research & support.