When to call a doctor about your migraine or headache? Most of us have suffered from a headache at some point in
Due to the ongoing COVID-19 pandemic, increasing numbers of Canadians are now working from home. Working remotely has many perks, such as
The ongoing COVID-19 pandemic has been an anxiety-provoking and stressful time for everyone. With social distancing measures and working from home, it
Chronic Migraines are a debilitating headache disorder, often causing severe pain that cannot be relieved by medications. In recent years, Botox treatment has
The immune system has the important task of keeping us healthy and protecting us from pathogens, such as bacteria and viruses. Moreover,
Migraines are not an ordinary type of headache – often causing severe pain and other debilitating symptoms, such as nausea, vomiting and
Most Read Blog
Weather Related Migraine Triggers: What You Need to Know
Living in Canada, we have learned to expect extreme weather changes, from extreme cold and polar vortexes in the winter to scorching hot summers. What’s
5 Best and Worst Foods for Your Brain
According to Statistics Canada, there are nearly half a million Canadians living with dementia and Alzheimer’s disease today, plus about 25,000 new cases are diagnosed every
8 Ways to Stay Healthy While Staying Home
Due to the recent coronavirus (COVID-19) outbreak, many Canadians are faced with spending more time at home. While self-isolation is an effective measure for slowing
Effective Strategies To Adopt An Anti-Inflammatory Diet
Inflammation is the process by which the body responds to injury, and is part of the body’s immune response. Inflammation is typically differentiated into two
How Hormones Trigger Headaches: Understanding the Connection
If you’re a woman suffering from migraine headaches, you may have noticed a link between your migraines and your menstrual cycle, hormonal contraceptive use, or
5 Bad Habits that Can Damage Your Joint Health
Overview A joint (or an articulation) is the connection between two bones in the body and is typically made up of fibrous connective tissue and
Find your care
You are always welcome to get in touch with us if you don’t find what you’re looking for on the website.
Subscribe to our Newsletter
Discover new treatments, research & support.