antioxidants

5 Best and Worst Foods for Your Brain
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5 Best and Worst Foods for Your Brain

HMCC Team2024-02-09T15:09:08+00:00

According to Statistics Canada, there are nearly half a million Canadians living with dementia and Alzheimer’s disease today, plus about 25,000 new cases are diagnosed every year. Although there is currently no cure for dementia, research shows that there are a number of preventable risk factors associated with developing this disease. These include having an [...]

5 Best and Worst Foods for Your BrainHMCC Team2024-02-09T15:09:08+00:00

Effective Strategies To Adopt An Anti-Inflammatory Diet
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Effective Strategies To Adopt An Anti-Inflammatory Diet

HMCC Team2024-02-13T17:40:07+00:00

Inflammation is the process by which the body responds to injury, and is part of the body’s immune response. Inflammation is typically differentiated into two types: acute and chronic inflammation. Acute inflammation typically occurs in response to injury, and involves the body’s white blood cells creating redness and swelling around the affected area, and works [...]

Effective Strategies To Adopt An Anti-Inflammatory DietHMCC Team2024-02-13T17:40:07+00:00

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