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So far shannonmitch100 has created 18 blog entries.

Headache vs. Migraine: What is the Difference?


Most of us are familiar with the sensation of a throbbing, painful headache. After all, according to the World Health Organization, nearly half of the adult population around the world have had at least one headache within the last year. However, before you write off these painful symptoms as just another headache, it is crucial [...]

Headache vs. Migraine: What is the Difference?2020-08-02T15:34:43+00:00

9 Effective Natural Remedies for Migraine Relief


Migraines are severe and intense headaches that can last for hours or even days and are often accompanied by sensitivity to light and sound. Millions of Canadians have been diagnosed with migraine headaches and have reported that migraines severely impact their daily life, including driving, work and sleep. While traditional methods such as medications are [...]

9 Effective Natural Remedies for Migraine Relief2020-07-30T04:10:15+00:00

4 Healthy breakfast ideas to try during the COVID-19 pandemic


While practising social distancing and staying home more than ever during the COVID-19 pandemic, it may be tempting to simply skip breakfast and opt for a cup of coffee instead. However, eating breakfast is also an important way to stay healthy and maintain your immune system function. If you have been planning to improve your [...]

4 Healthy breakfast ideas to try during the COVID-19 pandemic2020-07-14T18:11:04+00:00

6 Effective Ways to Manage Migraines During the COVID-19


Due to the ongoing coronavirus (COVID-19) pandemic, most Canadians are facing challenging times. Changes and disruptions of the daily routine and work schedules, as well as uncertainty about the future, increase our daily stress levels. Since stress is one of the main triggers for migraines, the current situation can negatively affect migraine sufferers, making them [...]

6 Effective Ways to Manage Migraines During the COVID-192020-06-23T16:42:09+00:00

8 Ways to Stay Healthy While Staying Home


Due to the recent coronavirus (COVID-19) outbreak, many Canadians are faced with spending more time at home. While self-isolation is an effective measure for slowing the spread of this new disease and flattening the curve, the unfamiliar routine can be stressful and require some adaptation. To best support your mental and physical health through these [...]

8 Ways to Stay Healthy While Staying Home2020-06-17T16:28:38+00:00

Covid-19 Update

Headache, Migraine & Concussion Centre is here to serve patients during the COVID-19 outbreak. We can see patients who require medical attention and do NOT have symptoms of fever, chills, cough, shortness of breath, cold / flu illness.

Our clinic has taken the following precautions to protect both you and our staff:

  1. As always, please let one of the front staff know you have arrived and have a seat in the waiting room. No sign in is required.

  2. We will not have more than one patient in the waiting room at any point in time.

  3. Blood pressure will not be taken during this crisis.

  4. When booking future appointments please stay back from the front desk.

  5. When making payment please wait until you are told to step forward to use debit machine.

  6. Between patients the debit machine is wiped down to reduce cross contamination.

  7. All doctors are wearing masks and gloves during all patient contact.

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