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So far shannonmitch100 has created 12 blog entries.

How to Work From Home with Kids


Working from home can seem like a great opportunity to skip your daily commute. However, when you add your kids into the mix, managing your work obligations can get quite challenging.   The idea of spending 24/7 with your children at home while juggling important work tasks can seem both daunting and extremely [...]

How to Work From Home with Kids2020-04-22T13:49:07+00:00

6 Effective Ways to Protect Yourself from the Coronavirus (COVID-19)


Due to the rapid increase in coronavirus cases across Canada and the world in recent cases, the World Health Organization (WHO) has declared the spread of the virus a global pandemic. Moreover, many Canadians are understandably concerned about how they can keep themselves and their families safe during these uncertain times. Indeed, COVID-19 is a [...]

6 Effective Ways to Protect Yourself from the Coronavirus (COVID-19)2020-04-10T20:22:54+00:00

6 Tips for Living with Chronic Pain


Overview Chronic pain has reached epidemic proportions in Canada and US, with millions of people suffering from it on a daily basis. Chronic pain is a type of pain that lasts for an extended period of time. Although there is no specific time length for the pain to be officially considered chronic, most doctors consider [...]

6 Tips for Living with Chronic Pain2019-05-27T16:51:52+00:00

5 Strategies to Improve Posture & Prevent Neck Pain


The importance of having a good posture in preventing back and neck pain cannot be overstated. When working on the computer, we often adopt poor posture by leaning the head forward to look more closely at the screen. Although this habit may seem harmless, this posture can cause serious consequences, such as neck pain and [...]

5 Strategies to Improve Posture & Prevent Neck Pain2019-03-25T21:14:50+00:00

Sleep Disorder & Migraine: 5 Tips for Better Sleep


  Introduction   Sleep disorders are one of the most common and frustrating symptoms of migraines. If you suffer from migraines, you may have noticed that your migraine patterns are also closely linked to your sleep patterns.   Not surprisingly, the severity of sleep disorders in migraine sufferers increases as [...]

Sleep Disorder & Migraine: 5 Tips for Better Sleep2019-03-20T21:59:41+00:00

Covid-19 Update

Headache, Migraine & Concussion Centre is here to serve patients during the COVID-19 outbreak. We can see patients who require medical attention and do NOT have symptoms of fever, chills, cough, shortness of breath, cold / flu illness.

Our clinic has taken the following precautions to protect both you and our staff:

  1. As always, please let one of the front staff know you have arrived and have a seat in the waiting room. No sign in is required.

  2. We will not have more than one patient in the waiting room at any point in time.

  3. Blood pressure will not be taken during this crisis.

  4. When booking future appointments please stay back from the front desk.

  5. When making payment please wait until you are told to step forward to use debit machine.

  6. Between patients the debit machine is wiped down to reduce cross contamination.

  7. All doctors are wearing masks and gloves during all patient contact.

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