Patient Care & Health Information

5 Immune boosting foods to keep you healthy

2024-02-01T19:15:27+00:00

The immune system has the important task of keeping us healthy and protecting us from pathogens, such as bacteria and viruses. Moreover, a healthy diet is important to keep the immune system working at its best. Although there are many nutritional and vitamin supplements available these days, the best way to obtain our nutrients is [...]

5 Immune boosting foods to keep you healthy2024-02-01T19:15:27+00:00

Botox Treatment for Migraines: 5 Things You Need to Know

2024-02-01T19:31:46+00:00

Chronic Migraines are a debilitating headache disorder, often causing severe pain that cannot be relieved by medications. In recent years, Botox treatment has been demonstrated as a safe and effective treatment for chronic migraine headaches.Botox is a medication that contains botulinum toxin type A and works by blocking the transmission of pain signals along the [...]

Botox Treatment for Migraines: 5 Things You Need to Know2024-02-01T19:31:46+00:00

5 Easy Tips for Healthy Eating during COVID-19

2024-02-01T19:50:28+00:00

The ongoing COVID-19 pandemic has been an anxiety-provoking and stressful time for everyone. With social distancing measures and working from home, it can be challenging to establish a consistent daily routine. In addition, many Canadians have been struggling with maintaining healthy eating habits during the coronavirus pandemic. Maintaining a healthy diet, staying active, getting enough [...]

5 Easy Tips for Healthy Eating during COVID-192024-02-01T19:50:28+00:00

5 Tips For Eating Healthy While Working From Home

2024-02-02T14:08:47+00:00

Due to the ongoing COVID-19 pandemic, increasing numbers of Canadians are now working from home. Working remotely has many perks, such as having more flexibility over your schedule and working in a comfortable home environment. Although working from home can add flexibility to your schedule, it does not mean that your days are any [...]

5 Tips For Eating Healthy While Working From Home2024-02-02T14:08:47+00:00

Birth Control and Migraines: What is the Connection?

2024-02-02T15:05:57+00:00

A migraine is not just an ordinary headache, and women who suffer from migraines might find it challenging to achieve relief from migraine pain. This debilitating headache disorder involves pulsating, intense headaches often accompanied by symptoms such as nausea and sensitivity to light and sound, which can last from hours to several days. According to [...]

Birth Control and Migraines: What is the Connection?2024-02-02T15:05:57+00:00
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