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If you’re a woman suffering from migraine headaches, you may have noticed a link between your migraines and your menstrual cycle, hormonal
A migraine is a debilitating type of headache that can cause severe and pulsating pain which is often felt on one side
When there is pressure or pain in your head, it can be difficult to tell whether you are experiencing a typical headache
Migraines are not ordinary headaches. They often involve pounding or dull pain, nausea, and extreme sensitivity to light and sound. When experiencing
1. Gluten and Migraine You may need to avoid gluten in your meal. Gluten is a protein present in carbohydrate foods such
After being in the chronic pain area for 15 years now, I’m always learning about new triggers for headaches and migraines. Some
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