- Home
- Health Article
After being in the chronic pain area for 15 years now, I’m always learning about new triggers for headaches and migraines. Some
Neck Pain and Migraine Headache If you suffer from headaches, most times you will notice neck stiffness or tightness. You may always
What are Migraines? According to the World Health Organization (WHO), up to 15% of the world’s population suffers from recurrent migraines. Migraines
Introduction Acute mechanical back pain is one of the most common reasons for visiting a medical practitioner, and between 49% and 90%
What are migraines? Migraines are a primary headache disorder involving episodes of strong headaches, which are sometimes accompanied by visual or sensory
Overview The knee is the largest and most complex joint in the body. The structure of the knee consists of many components,
Most Read Blog
7 Common Causes of Knee Pain
The knee joint is a complex structure made up of many components, which makes it susceptible to many types of injuries. The knee is the
6 Effective Ways to Manage Migraines During the COVID-19
Due to the ongoing coronavirus (COVID-19) pandemic, most Canadians are facing challenging times. Changes and disruptions of the daily routine and work schedules, as well
5 Bad Habits That Could Be Ruining Your Sleep
Overview According to a recent report released by Statistics Canada, 1 in 3 Canadians are not getting enough sleep. In fact, the report findings also show that
5 Strategies to Improve Posture & Prevent Neck Pain
The importance of having a good posture in preventing back and neck pain cannot be overstated. When working on the computer, we often adopt poor
Cervical Dystonia: Symptoms, Causes And Treatment
Cervical dystonia, also referred to as spasmodic torticollis, is a rare and painful neurological condition causing involuntary contractions of neck muscles, resulting in twisting of
8 Ways to Stay Healthy While Staying Home
Due to the recent coronavirus (COVID-19) outbreak, many Canadians are faced with spending more time at home. While self-isolation is an effective measure for slowing
Find your care
You are always welcome to get in touch with us if you don’t find what you’re looking for on the website.
Subscribe to our Newsletter
Discover new treatments, research & support.