The ongoing COVID-19 pandemic has been an anxiety-provoking and stressful time for everyone. With social distancing measures and working from home, it can be challenging to establish a consistent daily routine. In addition, many Canadians have been struggling with maintaining healthy eating habits during the coronavirus pandemic. Maintaining a healthy diet, staying active, getting enough [...]
Due to the ongoing COVID-19 pandemic, increasing numbers of Canadians are now working from home. Working remotely has many perks, such as having more flexibility over your schedule and working in a comfortable home environment. Although working from home can add flexibility to your schedule, it does not mean that your days are any [...]
Most of us have suffered from a headache at some point in our lives. Although they can be painful and disabling, the vast majority of headaches are not a major cause of concern.
Most people experience headaches from time to time. When a headache strikes, it is not uncommon for headache sufferers to take some type of pain medicine to relieve the symptoms. But what happens when the medication you take to stop your headache pain actually starts to cause your headaches? Medication-overuse headache or rebound headache [...]
A migraine is not just an ordinary headache, and women who suffer from migraines might find it challenging to achieve relief from migraine pain. This debilitating headache disorder involves pulsating, intense headaches often accompanied by symptoms such as nausea and sensitivity to light and sound, which can last from hours to several days. According to [...]
