If you’re a woman suffering from migraine headaches, you may have noticed a link between your migraines and your menstrual

A migraine is a debilitating type of headache that can cause severe and pulsating pain which is often felt on

Overview Chronic pain has reached epidemic proportions in Canada and US, with millions of people suffering from it on a

Stress response is the body’s natural reaction to challenges and is essential to our survival as a species. However, stressful

According to Statistics Canada, there are nearly half a million Canadians living with dementia and Alzheimer’s disease today, plus about 25,000

Boost your immune for the winter months Do you find that you get sick more often in the winter than

The use of electronic devices such as computer screens, tablets, mobile phones, laptops and e-readers has significantly increased in our

Due to the ongoing COVID-19 pandemic, increasing numbers of Canadians are now working from home. Working remotely has many perks,

Chronic Migraines are a debilitating headache disorder, often causing severe pain that cannot be relieved by medications. In recent years, Botox

The immune system has the important task of keeping us healthy and protecting us from pathogens, such as bacteria and