Patient Care & Health Information

5 Easy Tips for Healthy Eating during COVID-19

2021-01-05T22:29:05+00:00

The ongoing COVID-19 pandemic has been an anxiety-provoking and stressful time for everyone. With social distancing measures and working from home, it can be challenging to establish a consistent daily routine. In addition, many Canadians have been struggling with maintaining healthy eating habits during the coronavirus pandemic. Maintaining a healthy diet, staying active, getting enough [...]

5 Easy Tips for Healthy Eating during COVID-192021-01-05T22:29:05+00:00

5 Tips For Eating Healthy While Working From Home

2020-12-03T18:08:53+00:00

Due to the ongoing COVID-19 pandemic, increasing numbers of Canadians are now working from home. Working remotely has many perks, such as having more flexibility over your schedule and working in a comfortable home environment. Although working from home can add flexibility to your schedule, it does not mean that your days are any [...]

5 Tips For Eating Healthy While Working From Home2020-12-03T18:08:53+00:00

Birth Control and Migraines: What is the Connection?

2020-08-18T16:35:31+00:00

A migraine is not just an ordinary headache, and women who suffer from migraines might find it challenging to achieve relief from migraine pain. This debilitating headache disorder involves pulsating, intense headaches often accompanied by symptoms such as nausea and sensitivity to light and sound, which can last from hours to several days. According to [...]

Birth Control and Migraines: What is the Connection?2020-08-18T16:35:31+00:00

Headache vs. Migraine: What is the Difference?

2020-08-02T15:34:43+00:00

Most of us are familiar with the sensation of a throbbing, painful headache. After all, according to the World Health Organization, nearly half of the adult population around the world have had at least one headache within the last year. However, before you write off these painful symptoms as just another headache, it is crucial [...]

Headache vs. Migraine: What is the Difference?2020-08-02T15:34:43+00:00

9 Effective Natural Remedies for Migraine Relief

2020-07-30T04:10:15+00:00

Migraines are severe and intense headaches that can last for hours or even days and are often accompanied by sensitivity to light and sound. Millions of Canadians have been diagnosed with migraine headaches and have reported that migraines severely impact their daily life, including driving, work and sleep. While traditional methods such as medications are [...]

9 Effective Natural Remedies for Migraine Relief2020-07-30T04:10:15+00:00
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