COVID-19

5 Easy Tips for Healthy Eating during COVID-19

2021-01-05T22:29:05+00:00

The ongoing COVID-19 pandemic has been an anxiety-provoking and stressful time for everyone. With social distancing measures and working from home, it can be challenging to establish a consistent daily routine. In addition, many Canadians have been struggling with maintaining healthy eating habits during the coronavirus pandemic. Maintaining a healthy diet, staying active, getting enough [...]

5 Easy Tips for Healthy Eating during COVID-192021-01-05T22:29:05+00:00

6 Effective Ways to Manage Migraines During the COVID-19

2020-06-23T16:42:09+00:00

Due to the ongoing coronavirus (COVID-19) pandemic, most Canadians are facing challenging times. Changes and disruptions of the daily routine and work schedules, as well as uncertainty about the future, increase our daily stress levels. Since stress is one of the main triggers for migraines, the current situation can negatively affect migraine sufferers, making them [...]

6 Effective Ways to Manage Migraines During the COVID-192020-06-23T16:42:09+00:00
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