There is a two-way relationship between quality of sleep and migraines. In other words, migraines can affect sleep, and sleep can affect migraines. The American Migraine Foundation noted that those suffering from migraines were two to eight times more likely to have problems with their sleep habits. Additionally, studies have shown that those who had [...]
If you suffer from migraine, you’re likely aware that certain foods and drinks can trigger a migraine attack. So, you probably already know what not to eat, but what about what you should eat? The right diet can potentially bring relief or reduce the severity of your attacks and symptoms, especially when you have chronic [...]
Migraine symptoms can be quite debilitating and last for days, disrupting our daily lives and routines. In fact, one study showed that over half of Canadians who suffer from migraines reported that migraine had prevented them from driving, at least for a short time. What’s more, migraine limited getting a good night’s sleep for three-quarters [...]
Migraines are not an ordinary type of headache – often causing severe pain and other debilitating symptoms, such as nausea, vomiting and sensitivity to light and sound. Not surprisingly, migraine headaches can be very disruptive to our daily lives. In fact, studies show that over half of migraine sufferers have missed school or work [...]
